Showing posts with label aromatherapy. Show all posts
Showing posts with label aromatherapy. Show all posts
Trader Joe's comes out with the most interesting products, though it feels like it's mostly in the summer or the Holiday season.
This spring they came out with Mood Odyssey Aromatherapy set.
I was drawn to the pretty purple box as well as the types of scents that it contained.
The set comes with 4 oils. Each 0.33 FL OZ but it feels like there's way more than that, like this set could last a whole year even if you used it every day.
With 4 different scents, they've pretty much got you covered.
Unfortunately there isn't a list of scent notes to refer to, but there is an ingredients list on the back. And yes, they have their scientific name as well as their normal name (Thanks Trader Joe's! Always looking out).

I've so far used Awake, Bliss and Relax.
I've used several different types of lavender oils but there's something happy about this kind. I don't know how to explain it but I love using these for pretty much everything.
Awake has a scent like nothing I've used before. While there is your typical citrus based scents, there's also something else that really gives it a kick!
Bliss is such a happy scent, I don't really know how else to describe it. It def puts me in a better mood, I wish these came in like room sprays or something because that would def help my anxious ass out.
Relax has notes of lavender in it for sure. And while it's still lavender it's also not. The lavender in this smells like a field of flowers that you're just running in! It's not that core strong lavender scent that most other products have (nothing wrong with that, just saying this one is a little more softer) but it still packs a serious relax yo ass punch!
These rollerballs are great and like I said -- I use them pretty frequently. I'm hoping that TJ's might come out with more blends in the future!
I'm big on self care. It's something that's super important to me and something I try to make time for. Any way that I can get myself to relax and do something I enjoy through out the day even if for just 5 minutes helps me stay stable.
There are a few products I try to make sure to use daily or weekly and they're things I look forward to using!
Self care is a nonstop activity that I feel like should be pretty high on a priority list, though I know for most people they either don't know where to start or don't know how to make time for it.
I always heard stories about first time moms who never get time to themselves and can't even find time to shower and told myself I wasn't going to be like that. Yes I watch my child all day long but luckily I have a husband who watches her on the back end of the day so I can have a few hours to myself. I get not everyone is that lucky and I get even if you don't have a kid life can totally get in the way.
Over the years I've tried incorporating little things into my day here and there and finding what works for me; and my habits seemed to have changed almost seasonally, but here are some things I try to stick to!
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